Old-fashioned wisdom, take a break with tea
Health is indispensable for improving QOL (Quality of Life), but in a modern society called a stress society for a long time, “Okay, take a break with tea” seems to be very effective. ..
Green tea seems to be very good for stress control, and it is said that theanine, which is an ingredient contained in it, promotes its function.
Theanine is sold as a relaxing supplement, so the evidence is solid and effective.
Even in the harsh times when you wash your blood with the blood of the Warring States period, it seems that you enjoyed tea gracefully at the tea ceremony, so taking a break with tea survives in such a harsh time. It may have been wisdom.
Just as in the business of today, it is often said that “rush around”, so if you say “for the time being, drink tea and calm down (laughs)”, the work will be faster and “what was boiled down?” I think that everyone has the experience of laughing bitterly at me.
It is an era when speed is valued these days, but that is why having the courage to rest, resting, and taking a break will improve performance, reduce the burden, and make you feel better, and after all, the results will be higher. May be expected.
Of course, if you leave it alone, you will be in trouble, but when you take a rest, it is important to have a cup of tea and take a rest.
By Admin|2014-11-29|2014,News Release|